Pioneer Fitness Guardian Hip Band - Level 3
Pioneer’s hip bands have arrived! We have hip bands made from five of Pioneer's elastic which provide different levels of resistance.
The Pioneer Guardian Hip Band is a step above the Enforcer Hip Band which still provides a good amount of stretch but adds further resistance. Over multiple repetitions, you can really feel this band working those muscles!
Use the hip band during your warm-up to pre-activate the hip abductor, hip flexor and external rotator muscles. The band will also help with glute activation (and you will also get some activation in your legs too especially with the higher level bands).
Not only will using a hip band help improve mobility and thus help improve your form/position during your lifts it can also help improve performance. Read more about Post-Activation Potentiation here.
- Durable thick elastic
- Heavy-duty stitching
- 100% Made in the USA
- Small (28") - Up to 80kg (176lbs)
- Medium (30") - 80-115kg (176-253lbs)
- Large (32") - 115kg+ (253lbs+)
This will likely last for a very long time as it's not made of cheap fabric, or rubber that will eventually split or irritate the skin
Now that I’m in lockdown in having to come up with new and inventive ways to keep making gainz, and this magical band of leather and elastic is helping me - making me? - so more squats, clamshells and glute bridges than I knew was possible!
Impeccably made by Pioneer (obviously) it’s a perfect sturdy piece of kit for a home #NotAGym. 100% would buy again if I didn’t s already know it would last me an age 🍑
Works well during my warm ups getting glutes and abductors firing, only little thing is that it could do with some way of keeping it in place to stop it sliding but other than that it does what it says on the tin
This is the perfect warm up and mobility tool ive seen a massive improvement on my glute mind muscle connection since using this i love mine and wouldnt be without it now